Sweet potato, chickpea & ham hash


350g pack Waitrose Diced Butternut & Sweet Potato
1 tbsp oil
1 onion, chopped
1 tsp sweet smoked paprika
400g can chickpeas, drained and rinsed
180g pack Waitrose
Cooks’ Ingredients
Pulled Ham Hock
2 tbsp chopped parsley
2 medium essential Waitrose Eggs


1. Cook the butternut and sweet potato in boiling water for 7 minutes then drain.

2. Meanwhile, heat the oil in a frying pan and fry the onion for 3-4 minutes. Add the paprika then the sweet potato mix and pan fry for a further 3 minutes.

3. Add the chickpeas and ham, cover and cook for 1-2 minutes. Crush roughly with a potato masher then season to taste and sprinkle over the parsley.

4. Poach the eggs and serve on top of the hash. 

Sweet potato, chickpea & ham hash
  • Preparation time: 5 minutes
  • Cooking time: 15 minutes
  • Total time: 20 minutes 20 minutes

Serves: 2

Nutritional Info

Typical values per serving:

Energy 2,219kJ
Fat 22.2g
Saturated Fat 9.6g
Carbohydrate 45.9g
Sugars 7.2g
Protein 36.3g
Salt 1.1g
Fibre 4.7g

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This recipe was first published in Thu Dec 10 10:15:00 GMT 2015.