Thai noodles with squash


1 tbsp Thai green curry paste
400ml can essential Waitrose Reduced Fat Coconut Milk
2 tsp Thai fish sauce 
Juice of 1 essential Waitrose Lime
500g frozen essential Waitrose Butternut Squash
2 carrots, grated
1 bunch essential Waitrose Salad Onions, sliced
300g pack essential Waitrose Rice Noodles


1. Fry the curry paste in a frying pan for 30 seconds then add the coconut milk, fish sauce, lime juice and squash. Cover and simmer for 10 minutes.

2. Add the carrots, salad onions and noodles and cook for 1-2 minutes. Season to taste.

  • Total time: 20 minutes 20 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 1,259kJ
Fat 9.8g
Saturated Fat 5.9g
Carbohydrate 47.6g
Sugars 12.3g
Protein 5.1g
Salt 0.9g
Fibre 4.2g

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This recipe was first published in Wed Sep 10 09:27:19 BST 2014.