Tuna fish cakes with salad


2 x 170g packs frozen essential Waitrose 2 Tuna & Red Pepper Fish Cakes
2 essential Waitrose Courgettes
2 essential Waitrose Carrots
2 tbsp olive oil
1 tbsp white wine vinegar
250g tub fresh essential Waitrose Beetroot Salad


1. Preheat the oven to 220°C, gas mark 7. Cook the Tuna & Red Pepper Fish Cakes for 25 minutes according to the pack.

2. Meanwhile, coarsely grate the courgettes and carrots. Whisk together the olive oil and white wine vinegar, season and stir into the grated salad.

3. Serve the fish cakes on top of the salad and top with beetroot salad.

Tuna fish cakes with salad
  • Total time: Ready in 25 minutes 25 minutes

Nutritional Info

Typical values per serving:

Energy 1464.4kJ
Fat 20.6g
Saturated Fat 2.5g
Carbohydrate 32.2g
Sugars 9.4g
Salt 0.9g

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4 stars

Average user rating Based on 4 ratings

This recipe was first published in Thu Sep 01 10:58:00 BST 2011.