Vegetable Bolognese

  • Vegetarian


1 tbsp olive oil
1 onion, diced
1 carrot, diced
1 courgette, diced
1 red pepper, diced
100ml vegetarian red wine, such as Waitrose Italian Rich & Intense Red Wine
400g can essential Waitrose Chopped Tomatoes
25g pack Cooks’ Ingredients Flat Leaf Parsley, chopped
300g Waitrose Love Life Wholewheat Spaghetti


1. Heat the oil in a large saucepan and fry the onion and carrot for 3 minutes. Add the courgette and red pepper and fry for 5 minutes. Stir in the wine and simmer for 1 minute until reduced slightly.

2. Add the tomatoes, then cover and simmer gently for 10 minutes. Stir in the parsley.

3. Meanwhile, cook the spaghetti in boiling water for 9–10 minutes, until tender. Drain and stir into the sauce, then serve.

Vegetable Bolognese
  • Total time: 30 minutes 30 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 1,405kJ
Fat 5.5g
Saturated Fat 0.9g
Carbohydrate 58.8g
Sugars 11.4g
Protein 11.9g
Salt 0.2g
Fibre 10.6g

Click here for more information about health and nutrition

4 stars

Average user rating Based on 21 ratings