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Vegetable korma biryani
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Serves: 4
1 tbsp oil
1 Waitrose Duchy Organic Brown Onion, diced
1 Waitrose Duchy Organic Red Pepper, diced
1 large Waitrose Duchy Organic Cauliflower,
cut into florets
250g Waitrose Organic Basmati Rice
400ml can Cooks’ Ingredients Organic Coconut Milk
350g jar Seeds Of Change Organic Korma
Indian Sauce
75g Waitrose Duchy Organic Almonds, roughly chopped
200g pack Waitrose Duchy Organic Spinach
1. Preheat the oven to 200°C, gas mark 6. Heat the oil and fry the onion and pepper for 3-4 minutes, add the cauliflower and rice and cook for 1-2 minutes. Stir in the coconut milk, korma sauce, 300ml boiling water and almonds, then bring to the boil.
2. Stir in the spinach and cook until just wilted, transfer to an ovenproof casserole dish. Cover and bake for 20-25 minutes.
Typical values per serving:
Energy |
3,089kJ 739kcals |
---|---|
Fat | 42.6g |
Saturated Fat | 22.5g |
Carbohydrate | 72.7g |
Sugars | 15g |
Protein | 16.3g |
Salt | 1g |
Fibre | 7.1g |
This recipe was first published in September 2016.
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