Vegetable Bolognese


1 tbsp essential Waitrose Olive Oil
1 essential Waitrose Onion, diced
1 essential Waitrose Carrot, diced
1 essential Waitrose Courgette, diced
1 essential Waitrose Red Pepper, diced
100ml vegetarian red wine
400g can essential Waitrose Chopped Tomatoes
25g pack fresh flat leaf parsley, chopped
300g Wholewheat Spaghetti


1. Heat the oil in a large saucepan and fry the onion and carrot for 3 minutes. Add the courgette and pepper and fry for 5 minutes. Stir in the wine and cook for 1 minute until reduced slightly.

2. Add the tomatoes, cover, and simmer gently for 10 minutes. Stir in the parsley.

3. Meanwhile, cook the spaghetti in boiling water for 9–10 minutes until tender. Drain and stir into the sauce and serve.

  • Total time: Ready in 20 minutes 20 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 1393.272kJ
Fat 5.8g
Saturated Fat 1g
Carbohydrate 58.4g
Sugars 10.6g
Salt 10.4g

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4 stars

Average user rating Based on 26 ratings

This recipe was first published in Mon Mar 11 14:39:49 GMT 2013.