0 added
0 in trolley
Quantity of Duchy Organic Red Split Lentils in trolley 0
Duchy Organic Red Split Lentils500g
500gItem price
£2.10Price per unit
£4.20/kgA hearty and satisfying dish to warm you through. Perfect for mid-week dinners, or save the leftovers for lunch the next day.
Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Rinse the lentils in several changes of cold water. Drain. Heat the oil in a large saucepan over a medium heat and fry the onion, garlic and ginger for 8-10 minutes, stirring regularly, until golden. Scoop out one-third of the onion mixture and set aside.
Stir the spices into the pan, then add the drained lentils, coconut milk and 750ml water. Season. Bring to the boil, then turn down to a simmer, stirring occasionally, for 25 minutes until the lentils have softened completely.
Stir in the lime juice and spinach, and cook for a final 3-4 minutes. Spoon over the reserved onions to serve.
Typical values per serving when made using specific products in recipe
Energy | 1,053kJ/ 250kcals |
---|---|
Fat | 7.1g |
Saturated Fat | 4g |
Carbohydrates | 30g |
Sugars | 3.9g |
Fibre | 4.7g |
Protein | 13g |
Salt | 0.3g |
Book a slot to see product availability at your nearest Waitrose & Partners store
0 added
0 in trolley
Quantity of Duchy Organic Red Split Lentils in trolley 0
Item price
£2.10Price per unit
£4.20/kg0 added
0 in trolley
Quantity of Essential Vegetable Oil in trolley 0
Item price
£2.10Price per unit
21p/100ml0kg added
0kg in trolley
Quantity of Essential Onions in trolley 0kg
Item price
18p each est.Price per unit
£1.15/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Garlic in trolley 0
Item price
60pPrice per unit
60p each0g added
0g in trolley
Quantity of Cooks' Ingredients Root Ginger in trolley 0g
Item price
£6.20Price per unit
per kg0 added
0 in trolley
Quantity of Cooks' Ingredients Turmeric in trolley 0
Item price
£1.60Price per unit
38.1p/10g0 added
0 in trolley
Quantity of Cooks' Ingredients Garam Masala in trolley 0
Item price
£1.60Price per unit
42.1p/10g0 added
0 in trolley
Quantity of Alpro Barista Coconut Long Life Dairy Free Milk Alternative in trolley 0
Item price
£2.10Price per unit
£2.10/litre0 added
0 in trolley
Quantity of Essential Lime in trolley 0
Item price
30pPrice per unit
30p each0 added
0 in trolley
Quantity of Waitrose Ready Washed Spinach in trolley 0
Item price
£2.00Price per unit
85.1p/100g