Watercress, pea and hot-smoked trout spaghetti

Source of omega 3
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150g Waitrose Wholewheat Spaghetti
155g Waitrose Ready Shelled Garden Peas
75g half-fat crème fraîche
200g Waitrose Hot Smoked Trout Fillets, flaked into small chunks
100g pack watercress
4 tbsp snipped chives



1. Cook the spaghetti in a large pan of boiling water for 8 minutes until tender, adding the peas for the last 2 minutes of the cooking time.

2. Drain well and return to the pan. Add the crème fraîche, trout, watercress, and chives. Toss together and serve swiftly.


Watercress, pea and hot-smoked trout spaghetti
  • Preparation time: 10 minutes
  • Cooking time: 10 minutes
  • Total time: 20 minutes 20 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 2138.024kJ
Fat 13.1g
Saturated Fat 5.5g
Carbohydrate 59.6g
Sugars 5g
Salt 1.4g

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4 stars

Average user rating Based on 26 ratings

This recipe was first published in Fri Jul 01 09:42:00 BST 2011.