Winter green juice

2 of your 5 a day 

  • Preparation time: 5 minutes

Serves: 2


30g kale or spinach leaves, washed and any tough stalks removed
2 ripe kiwis, peeled
1 yellow grapefruit, peel, pith and pips removed 
10 green seedless grapes
Ice, to blitz and/or serve (optional)


1 Place all the ingredients into a liquidiser. If your liquidiser is suitable for crushing ice, add a few cubes. Pulse until smooth, then pour into glasses, over ice if you wish, and drink immediately.