Waitrose Entertaining

22 Piece Seafood PackTypical weight 0.39kg

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22 Piece Seafood Pack
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Includes: 12 king prawns marinated with garlic, ginger and lemon grass wrapped in coriander and filo pastry; 5 coriander breaded king prawns stuffed with green Thai curry stuffing; and 5 red chilli breaded king prawns with sweet red chilli stuffing.

PER 100g edible portion

Energy

1346kJ
322kcal

Per Portion/Per prawn

Energy

307kj
73kcal

4% RI

Fat

4.10 g

High

6% RI

Saturates

1.00 g

Medium

5% RI

Sugars

1.30 g

Medium

1% RI

Salt

0.27 g

Medium

5% RI

RI = % of your daily reference intake

1Green Thai Curry Prawns

INGREDIENTS: King prawn (Penaeus vannamei) (crustacean) (41%), wheat flour, coconut milk (10%), sunflower oil, sugar, tapioca starch, salt, coriander leaf, sweet basil, tapioca maltodextrin, red chilli, kaffir lime leaf, emulsifier (sodium caseinate (milk)), yeast, sago starch, spices (red chilli powder, green chilli, ground turmeric, black pepper, ground coriander, mustard powder, ground cumin, ground fenugreek), fish sauce (anchovy (fish), salt, sugar), lemon grass, dried onion, herbs (dried basil, kaffir lime leaf, dried parsley, ground fennel), flavourings, shallot powder.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May contain: sesame.

2Sweet Chilli Prawns in Red Chilli Crumb

INGREDIENTS: King prawn (Penaeus vannamei) (crustacean) (56%), wheat flour, sunflower oil, sugar, red bell peppers, salt, tapioca starch, chilli purée, fruit extract, red chilli, chilli powder, sago starch, acidity regulator (acetic acid), coriander, fish sauce (anchovy (fish), salt, sugar), yeast, garlic powder, garlic paste.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May contain: sesame.

3Filo King Prawns

INGREDIENTS: King prawn (Penaeus vannamei) (crustacean) (69%), wheat flour, water, coriander, tapioca starch, sunflower oil, salt, garlic, anchovy (fish), lemon grass, acidity regulator (acetic acid), ginger extract, sugar, kaffir lime leaf.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May contain: sesame.

1Green Thai Curry Prawns

Typical values as prepared. Contains 5 Servings

Typical valuesPER 100g edible portionPer prawn
Energy1346kJ307 kJ
Energy322kcal73 kcal
Fat17.9g4.1 g
Of which Saturates4.2g1.0 g
Carbohydrate27.9g6.4 g
Of which Sugars5.5g1.3 g
Fibre1.1g<0.5g g
Protein11.8g2.7 g
Salt1.17g0.27 g

2Sweet Chilli Prawns in Red Chilli Crumb

Typical values as prepared. Contains 5 Servings

Typical valuesPER 100g edible portionPer prawn
Energy1100kJ229 kJ
Energy263kcal55 kcal
Fat12.9g2.7 g
Of which Saturates1.6g0.3 g
Carbohydrate22.7g4.7 g
Of which Sugars5.7g1.2 g
Fibre0.5g<0.5g g
Protein13.7g2.8 g
Salt1.21g0.25 g

3Filo King Prawns

Typical values as prepared. Contains 12 Servings

Typical valuesPER 100g edible portionPer filo prawn
Energy980kJ105 kJ
Energy233kcal25 kcal
Fat8.3g0.9 g
Of which Saturates1.2g0.1 g
Carbohydrate23.4g2.5 g
Of which Sugars0.9g<0.5g g
Fibre0.8g<0.5g g
Protein15.8g1.7 g
Salt1.09g0.12 g

Origin Information

  • Indonesia

Warnings

  • Contains Shell

Allergy advice

  • This product may contain Sesame Seeds, Sesame Oil or Derivatives
  • This product contains cereals containing Gluten
  • This product contains Crustaceans
  • This product contains Fish, Fish Oil or Derivatives
  • This product contains Milk, Milk products, lactose
  • This product contains Mustard, Mustard Oil or Derivatives

Additives

  • This product contains Additives
  • This product contains Natural Flavourings

Oven cook

Preheat oven. Remove all packaging. Place prawns on a baking tray in centre of oven until golden brown and piping hot. …Remove from oven on baking tray, stand for 2 minutes before serving. Do not reheat once cooled. Two or more packs may require further cooking. (Time 12 minutes, Oven: 200, Fan: 180, Gas: Gas Mark 6)

Oven cook

From Frozen

Preheat oven. Remove all packaging. Place prawns on a baking tray in centre of oven until golden brown and piping hot. …Remove from oven on baking tray, stand for 2 minutes before serving. Do not reheat once cooled. Two or more packs may require further cooking. (Time 16 minutes, Oven: 200, Fan: 180, Gas: Gas Mark 6)

Recycling

ComponentMaterialRecyclable
trayPlastic - PP (Polypropylene)
shrink wrapPlastic - Other
label-gluedPaper & card
leafletPaper & card
cardCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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