Quantity of Aunt Bessie's mashed carrot & swede in trolley 0
Per 100g (as sold)
Per Portion/Per 1/4 pack (100g) contains
. *This pack contains approximately 4 servings
|Typical values||Per 100g (as sold)|
|Of which Saturates||1.0g|
|Of which Sugars||1.4g|
- Suitable for Vegetarians
- May also contain nuts due to manufacturing methods
- May also contain Nuts due to manufacturing methods
- Source of fibre
Whole packet of Carrot & Swede Mash.Stir through and ensure product is piping hot before serving. Serve immediately.
Place the full pack of mashed carrot and swede pieces into a non-stick saucepan and stir over a moderate heat for 8 minutes.
Pour the mashed carrot and swede pieces into a microwaveable bowl.Cover with cling film, pierce and cook on full power (100%).Oven Wattage: 850, Full Power: 5 minutes, Remove bowl, mash the vegetables with the back of a fork and re-cover. Full Power: 5 minutes, Stand: 2 minutesOven Wattage: 750, Full Power: 5 minutes, Remove bowl, mash the vegetables with the back of a fork and re-cover. Full Power: 6 minutes, Stand: 2 minutesStir before serving. As microwave ovens may vary these instructions are a guide only.When using ovens of different powers or preparing less than amounts stated above heating time should be adjusted accordingly.
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