Benecol Raspberry & Peach Low Fat Yogurts4x120g

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Benecol Raspberry & Peach Low Fat Yogurts
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£3.1565.6p/100g3.15
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Fruit flavoured low saturated fat yogurt with added plant stanols.
Proven to lower cholesterol. One pot a day to lower cholesterol. With plant stanols. Low fat. Low in saturated fat. No artificial sweeteners, flavourings or preservatives. Suitable for vegetarians.These thick and fruity yogurts are bursting with the taste of raspberries or peaches. Enjoying just one a day can lower your cholesterol in 2 to 3 weeks thanks to our unique plant stanols. Plant stanol ester has been shown to lower cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. A daily intake of 1.5-2.4 g plant stanols lowers cholesterol by 7-10% in 2-3 weeks. Each pot provides 2.0 g of plant stanols, so 1 pot a day lowers cholesterol when consumed with a meal as part of a healthy diet and lifestyle, which includes your '5 a day'. The beneficial effect is obtained with a daily intake of 1.5-3 g plant stanols.

    Per 100 g

    Energy

    304kJ
    72kcal

    One 120g pot of yogurt provides:

    Energy

    365kj
    86kcal

    4% RI

    Fat

    2.30 g

    3% RI

    Saturates

    0.70 g

    4% RI

    Sugars

    10.00 g

    11% RI

    Salt

    0.24 g

    4% RI

    RI = % of your daily reference intake

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