BFree Quinoa & Chia Wrap6x42g

You have 0 of this in your trolley

3.7 out of 5 stars3 reviews

BFree Quinoa & Chia Wrap
0 in trolley

Quantity of BFree Quinoa & Chia Wrap in trolley 0

0 in trolley.
£3.30(£1.31/100g)3.30
6 Quinoa & Chia Seed Wrap with Teff Seeds & Flax Seeds
Made with super seeds. Wheat, gluten, dairy, egg, nut and soy free. High fibre. Source of protein. Suitable for vegans. Kosher - KLBD.Say hello to great tasting wraps Wow! Delicious, light and super healthy Wraps made with super Seeds. Red Quinoa Seeds are a complete protein containing all 9 essential amino acids. Chia Seeds are high in fibre and high in calcium. Teff Seeds are high in iron and omega 3. Flaxseeds are high in protein and B vitamins. Be Free to boost your nutrition naturally with the benefits of super seeds!

    (as sold): Per 100g

    Energy

    1044kJ
    250kcal

    Per Portion/each 42g wrap contains

    Energy

    438kj
    105kcal

    5% RI

    Fat

    2.4 g

    4% RI

    Saturates

    0.6 g

    3% RI

    Sugars

    2.2 g

    3% RI

    Salt

    0.5 g

    9% RI

    RI = % of your daily reference intake

    Water, Mixed Wholegrain Flours (17%) (Sorghum Flour, Rice Flour, Corn Flour, Millet Flour, Teff Flour, Quinoa Flour, Amaranth Flour), Potato Flour, Flaxseeds (4%), Corn Starch, Tapioca Starch, Thickening Agent (Cellulose, Xanthan Gum, Guar Gum), Pea Protein, Teff Seeds (3%), Red Quinoa Seeds (2%), Chia Seeds (1.5%), Sourdough (Fermented Quinoa, Corn and Rice Flour), Psyllium Husk, Yeast, Salt, Inulin, Sugar, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), Raising Agent (Sodium Bicarbonate, Monocalcium Phosphate), Acids (Citric Acid, Malic Acid, Tartaric Acid), Preservative (Sorbic Acid)

    RI* for a typical adult. *reference intake

    Typical values(as sold): Per 100g(as sold): Per 42g Wrap
    Energy1044kJ438 kJ
    Energy250kcal105 kcal
    Fat5.8g2.4 g
    Of which Saturates1.4g0.6 g
    Carbohydrate36.0g15.1 g
    Of which Sugars5.3g2.2 g
    Fibre11.5g4.8 g
    Protein7.6g3.2 g
    Salt1.3g0.5 g

    Preparation and Usage

    Handling Instructions: Wraps perform best when gently reheated: 10-15 seconds in microwave or on hot flat grill. Prepare as a delicious and nutritious conventional wrap Enjoy! Serving Suggestion Bfree Wraps are best served when gently heated 10-15 seconds in a microwave, hot oven or on hot flat grill

    Lifestyle

    • Kosher
    • Suitable for Vegans

    Allergy advice

    • Free From Dairy
    • Free From Eggs
    • Free From Gluten
    • Free From Nuts
    • Free From Soya
    • Free From Wheat

    Nutritional claims

    • High fibre
    • Source of protein

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

    If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

    This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

    Legal disclaimer