Big & Juicy Raw Jumbo Tiger Prawns200g

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Big & Juicy Raw Jumbo Tiger Prawns
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£7.00(£35/kg)7.00
Raw peeled Black Tiger prawns
These prawns are naturally raised in the mangrove forests of the CàMau region of South Vietnam.Naturally raised in the mangrove forests of the CàMau region of South Vietnam and fished using traditional methods. Healthy Option Tiger Prawns are a high source of Selenium which contributes to the normal function of the immune system, they are also low in fat.

    per 100g

    Energy

    262kJ
    62kcal

    Per Portion/A typical 100g serving contains

    Energy

    262kj
    62kcal

    3% RI

    Fat

    0.9 g

    1% RI

    Saturates

    0.5 g

    3% RI

    Sugars

    0.1 g

    0% RI

    Salt

    0.5 g

    9% RI

    RI = % of your daily reference intake

    Tiger Prawns (99%) (Penaeus Monodon) (Crustaceans), Water, Salt
    For allergens: see ingredients in bold

    Typical valuesper 100g% RDA
    Energy262kJ
    Energy62kcal
    Fat0.9g
    Of which Saturates0.5g
    Carbohydrate<1.0g
    Of which Sugars0.1g
    Fibre<0.5g
    Protein13.5g
    Salt0.5g
    Selenium48.0µg87 µg

    Preparation and Usage

    Defrosting To defrost, simply leave to stand in cold water for 5-10 mins (changing the water once), alternatively defrost overnight in the fridge. Consume within 24hrs of defrosting. Do not refreeze once thawed

    Origin Information

    • United Kingdom
    • Packed in the UK

    Hob

    From Frozen

    For the best results cook from defrost. Place prawns in boiling water and cook for 1-2 mins then quickly plunge in cold water to stop further cooking.Ensure prawns are cooked through but avoid overcooking so that they stay moist. Alternatively stir fry on gentle heat for 1-2 mins until prawns have turned orange.

    Disclaimer

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