Big Prawn Company big & juicy delicious clams500g

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Big Prawn Company big & juicy delicious clams
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£4.00(£8/kg)4.00
Frozen, cooked & vacuum packed Vietnamese White clams in their shells.
Naturally high in Vitamin B12 and Selenium, these Ben Tre Clams have been cooked in a vacuum bag to maintain their taste and freshness. Vacuum Pouch Our clams have been cooked in a vacuum pouch. This method of cooking ensures the clams retain their juiciness and flavour and guarantees they remain in their best condition until use. It also enables you to see exactly what you are buying. Healthy Option Clams are naturally high in vitamin B12 and selenium. Selenium contributes to the normal function of the immune system, while Vitamin B12 contribute to the formation of energy-yielding metabolism. Clams are also low in fat so they are a perfect ingredient to reinvigorate your good intentions. Because our clams are cooked in a vacuum pouch some of the shells may not open when defrosted. Don't worry, they're still perfectly good to eat!

    per 100g

    Energy

    313kJ
    74kcal

    Per Portion/A typical 100g serving provides

    Energy

    313kj
    74kcal

    4% RI

    Fat

    1.2 g

    2% RI

    Saturates

    0.3 g

    2% RI

    Sugars

    0.1 g

    0% RI

    Salt

    0.8 g

    13% RI

    RI = % of your daily reference intake

    Clams (Meretrix Lyrata) (Mollusc) Water, Salt
    For allergens see ingredients in bold

    Typical valuesper 100g
    Energy313kJ
    Energy74kcal
    Fat1.2g
    Of which Saturates0.3g
    Carbohydrate2.5g
    Of which Sugars<0.1g
    Fibre0.8g
    Protein13.3g
    Salt0.8g
    Selenium40µg
    Vitamin B129µg

    Preparation and Usage

    Defrosting Instructions Our clams are easy and convenient to defrost with no mess or fuss. Being thin and flat our pouch can be defrosted overnight (minimum 8 hours) in the fridge or defrosted quickly under running warm water. These clams have been cooked in the bag so require no further cooking and can be eaten cold. Alternatively they can be gently warmed with the natural juices in the bag or used as an ingredient of your favourite seafood dishes such as a chowder, vongole or as an element of a seafood paella.

    Origin Information

    • Vietnam
    • United Kingdom
    • Product of Vietnam, Packed in the UK

    Nutritional claims

    • Naturally high in vitamin B12 and selenium

    Health claims

    • Selenium contributes to the normal function of the immune system
    • Vitamin B12 contribute to the formation of energy-yielding metabolism

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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