Big & Tasty Seafood Tapas200g

You have 0 of this in your trolley

2.5 out of 5 stars2 reviews

Big & Tasty Seafood Tapas
0 in trolley

Quantity of Big & Tasty Seafood Tapas in trolley 0

0 in trolley.
Raw squid rings, deshelled mussels and raw King prawns with diced red peppers and tomato chilli butter.
King prawns, squid and mussels with diced red peppers and tomato chilli butter.

    per 100g as consumed



    Per Portion/A typical 100g serving contains



    4% RI


    2.90 g

    4% RI


    1.70 g

    9% RI


    0.70 g

    1% RI


    0.50 g

    8% RI

    RI = % of your daily reference intake

    Mussels (Molluscs) (27%), Squid Rings (Molluscs) (27%), King Prawns (Crustaceans) (18%), Roasted Red Peppers (10%), Water, Unsalted Butter (Milk), Sunblush Tomato (Tomatoes, Rapeseed, Salt, Oregano, Garlic, Concentrated Lemon Juice), Tomato Puree, Basil, Oregano, Maize Starch, Red Chilli, Chilli Powder (Chilli, Cumin, Salt, Oregano, Garlic), Black Pepper
    See ingredients in bold

    Typical valuesper 100g as consumed
    Of which Saturates1.7g
    Of which Sugars0.7g

    Origin Information

    • United Kingdom
    • Produced in the UK

    Cooking instructions


    Cook from frozen. These are guidelines only, ensure product is thoroughly cooked and piping hot before serving.For best results microwave.Care should be taken when removing the film lid to avoid scalding.


    From Frozen

    850 watt. Cat D. Remove sleeve, pierce film lid several times. Place onto a microwaveable plate and heat on full power for 3 minutes. Carefully peel back film, stir, replace film and heat for a further 3 minutes on full power. Stand for 1 minute, stir and serve.

    Oven cook

    From Frozen

    Pre-heat, 190°C / 375°F / Fan 170°C / Gas 5.Remove sleeve, pierce film lid several times. Place onto a baking tray and cook for 35 minutes. Carefully peel back film and stir before serving.


    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

    If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

    This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

    Legal disclaimer