Birds Eye 10 Haddock Fish Fingers280g

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Birds Eye 10 Haddock Fish Fingers
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£2.75(£9.83/kg)2.75
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Haddock fillet Fish Fingers, lightly fried.
100% succulent Haddock fillet cut into fingers. Crispy golden crumb. Ahoy there! My Fish Fingers are made from nothing but simple ingredients... 100% wild caught haddock and crispy golden breadcrumbs. No artificial colours, flavours or preservatives for the Captain's table. That's all. Simply made, simply delicious! Wrapped in breadcrumbs, a sprinkling of turmeric & paprika gives our Fish Fingers their golden colour

    As Sold 100g Provides:

    Energy

    922kJ
    220kcal

    Per Portion/Per 4 fish fingers (112g) oven baked provides:

    Energy

    1041kj
    248kcal

    12% RI

    Fat

    10.00 g

    Medium

    14% RI

    Saturates

    0.70 g

    Low

    4% RI

    Sugars

    1.00 g

    Low

    <1% RI

    Salt

    0.77 g

    Medium

    13% RI

    RI = % of your daily reference intake
    Haddock (FISH) (58%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (WHEAT Flour, Water, Potato Starch, Salt, Yeast, Paprika, Turmeric)
    For allergens see ingredients in CAPITAL LETTERS

    . #Children&apos;s nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate

    Typical valuesAs Sold 100g Provides:
    Energy922kJ
    Energy220kcal
    Fat9.1g
    Of which Saturates0.6g
    Carbohydrate21.0g
    Of which Sugars<0.5g
    Fibre0.9g
    Protein13.0g
    Salt0.69g

    Preparation and Usage

    Now they are ready for your oven. Why not enjoy them with delicious garden peas?

    Additives

    • Free From Artificial Colours
    • Free From Artificial Flavours
    • Free From Artificial Preservatives

    Warnings

    • Although great care has been taken to remove all bones, some may remain.

    Cooking instructions

    General

    Tastiest when Oven Grilled Straight from the Freezer.Please ensure food is cooked until piping hot.These instructions are guidelines only.Do Not refreeze after defrosting.

    Grill

    From Frozen

    Medium Grill 12-15 minsPre-heat the grill.Turn over occasionally.Cook until crisp and golden.

    Oven cook

    From Frozen

    230°C Fan 210°C Gas Mark 8 12-15 minsPre-heat the oven.Place on a baking tray in the top part of the oven.Turn over halfway through cooking.Cook until crisp and golden.

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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