Birds Eye 28 Cod Fish Fingers784g

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Birds Eye 28 Cod Fish Fingers
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£5.00(£6.38/kg)5.00
Cod fillet fish fingers, lightly fried.
100% succulent cod fillet cut into fingers.Ahoy there! My Fish Fingers are made from nothing but simple ingredients... 100% wild caught cod and crispy golden breadcrumbs. No artificial colours, flavours or preservatives for the Captain's table. That's all. Simply made, simply delicious. Wrapped in breadcrumbs, a sprinkling turmeric & paprika gives our fish fingers their golden colour

    As Sold 100g Provides:

    Energy

    918kJ
    219kcal

    Per Portion/Per 4 fish fingers (112g) grilled provides:

    Energy

    1024kj
    244kcal

    12% RI

    Fat

    10.0 g

    Medium

    14% RI

    Saturates

    0.7 g

    Low

    4% RI

    Sugars

    0.5 g

    Low

    <1% RI

    Salt

    0.8 g

    Medium

    13% RI

    RI = % of your daily reference intake

    Cod (FISH) (58%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (WHEAT Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric)
    For allergens see ingredients in CAPITAL LETTERS

    . #Children&apos;s nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate

    Typical valuesAs Sold 100g Provides:
    Energy918kJ
    Energy219kcal
    Fat9.0g
    Of which Saturates0.6g
    Carbohydrate21.0g
    Of which Sugars<0.5g
    Fibre0.9g
    Protein13.0g
    Salt0.72g

    Additives

    • Free From Artificial Colours
    • Free From Artificial Flavours
    • Free From Artificial Preservatives

    Warnings

    • Although great care has been taken to remove all bones, some may remain.

    Grill

    From Frozen

    Tastiest when Grilled Straight from the Freezer.Medium Grill 12-15 minsPre-heat the grill.Turn over occasionally.Cook until crisp and golden.

    Cooking instructions

    General

    Now they are ready for your oven. Why not enjoy them with delicious garden peas?Please ensure food is cooked until piping hot.These instructions are guidelines only.Do Not refreeze after defrosting.

    Oven cook

    From Frozen

    Alternatively, oven bake.230°C Fan 210°C Gas Mark 8 12-15 minsPre-heat the oven. Place on a baking tray in the top part of the oven. Turn over halfway through cooking. Cook until crisp and golden.

    Recycling

    ComponentMaterialRecyclable
    CartonBlank

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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