Cod Fillet Fish Fingers, Lightly Fried.100% Cod Fillet. Freshness locked in from sea to plate. Responsibly Sourced.For breaded fish that’s light as a feather, try the Birds Eye Cod Fish Fingers. These fish fingers are sure to have your kids begging for a second helping! Our frozen cod fillets are coated in a lightly spiced breaded coating and filled with soft and flaky cod. These frozen fish fingers have flavour locked in from sea to plate – plus they’re responsibly sourced! Our Frozen Cod Fish Fingers are perfect for lunch or dinner! Try serving with mushy peas or with a big green salad for a healthy balanced diet. Delicious!
Although great care has been taken to remove all bones, some may remain.
. #Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate, This pack contains 7 portions
Typical values
As Sold 100g Provides:
Energy
883kJ
Energy
211kcal
Fat
9.0g
Of which Saturates
0.6g
Carbohydrate
20g
Of which Sugars
0.9g
Fibre
0.8g
Protein
12g
Salt
0.55g
Oven cook
From Frozen
230°C, Fan 210°C, Gas Mark 8, 12-15 Mins- Pre-heat the oven.- Place on a baking tray in the top part of the oven.- Turn over halfway through cooking.- Cook until crisp and golden.
Cooking instructions
General
To Prepare...Tastiest when Oven Baked Straight from the Freezer.- Please ensure food is cooked until piping hot.- These instructions are guidelines only.
Grill
From Frozen
Alternatively, GrillMedium 12-15 Mins- Pre-heat the grill.- Turn over occasionally.- Cook until crisp and golden.
Disclaimer
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