Birds Eye 800g Garden Peas800g

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Birds Eye 800g Garden Peas
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£2.15(£2.69/kg)2.15
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Garden Peas
Deliciously tender. Source of vitamin C. With love. 1 of 5 a day servings. No artificial colours, flavours or preservatives.One 80g serving of Birds Eye Peas provides one of your recommended 5 daily portions of fruit and vegetables. From Seed to Plate, Peas Grown with Love only from Birds Eye For over 70 years we have been dedicated to growing the tastiest peas. We've worked with three generations of farmers to build up the knowledge, passion and care needed to create the perfect pea. Our fieldsmen have helped nurture 8 unique varieties that are harvested on the day when they're at their very best. We then ensure all our peas are frozen within 2 1/2 hours to capture their freshness. All this love and attention goes into our deliciously tender Garden Peas. Our Garden Peas are a source of Vitamin C and a rich source of protein which makes them great for your immune system* and for your muscles** *Vitamin C contributes to the normal function of the immune system **Protein contributes to the maintenance of muscle mass

    As Sold 100g Provides:

    Energy

    285kJ
    68kcal

    Per Portion/Per serving (80g) microwvaed provides:

    Energy

    229kj
    55kcal

    3% RI

    Fat

    0.60 g

    Low

    <1% RI

    Saturates

    0.10 g

    Low

    <1% RI

    Sugars

    3.90 g

    Low

    4% RI

    Salt

    0.01 g

    Low

    <1% RI

    RI = % of your daily reference intake

    . #Average value when microwaved according to pack instructions, NRV = Nutrient Reference Value

    Typical valuesAs Sold 100g Provides:
    Energy285kJ
    Energy68kcal
    Fat0.7g
    Of which Saturates0.1g
    Carbohydrate7.5g
    Of which Sugars4.9g
    Fibre6.0g
    Protein4.9g
    Salt<0.01g
    Vitamin C16mg

    Additives

    • Free From Artificial Colours
    • Free From Artificial Flavours
    • Free From Artificial Preservatives

    Nutritional claims

    • Source of vitamin C

    Health claims

    • Vitamin C contributes to the normal function of the immune system
    • Protein contributes to the maintenance of muscle mass

    Microwave

    From Frozen

    To retain more vitamins, microwave straight from the freezer.For 160g (2 servings)Place the Garden Peas in a microwavable bowl.Add 15ml (1tbsp) of water and cover.Microwvae on Full Power for:700W 3 1/2 mins, 800W 3 mins, 900W 2 1/2 mins.Drain and serve. Season to taste.

    Cooking instructions

    General

    Please ensure food is cooked until piping hot.These instructions are guidelines only.Do not refreeze after defrosting.

    Recycling

    ComponentMaterialRecyclable
    PackingBlank

    Disclaimer

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