Alaska pollock fillet fish fingers coated in gluten free breadcrumbs, lightly fried.100% Fish Fillet. Freshness Locked in from sea to plate. Fish for Good - Responsibly Sourced. Gluten Free.No gluten, no problem! Give the Birds Eye Gluten Free Fish Fingers a try for an easy fish finger dinner that’s flavourful and gluten free. These succulent gluten free fish fingers are made with 100% fish fillet, then coated in crunchy golden breadcrumbs before becoming frozen fish fingers! Just fire them off for 12-15 minutes and you’ve got yourself a gluten free dinner winner. Gluten free frozen fish never tasted so good. Serve with crudités for a quick snack or munch these breaded fish fingers with a side of peas and potatoes for a winter warmer winner.
Although great care has been taken to remove all bones, some may remain.
. This pack contains 3 portions, #Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropraite
Typical values
As Sold 100g Provides:
Energy
831kJ
Energy
198kcal
Fat
9.0g
Of which Saturates
0.8g
Carbohydrate
16g
Of which Sugars
<0.5g
Fibre
0.6g
Protein
13g
Salt
0.86g
Cooking instructions
General
- Please ensure food is cooked until piping hot.- These instructions are guidelines only.- Do Not refreeze after defrosting.
Grill
From Frozen
Alternatively, GrillMedium Grill 12-15 minsPre-heat the grill.Turn over occasionally.Cook until crisp and golden.
Oven cook
From Frozen
To Prepare...Tastiest when Oven Baked Straight from the Freezer.230°C, Fan 210°C, Gas Mark 8 12-15 minsPre-heat the oven.Place on a baking tray in the top part of the oven. Turn over halfway through cooking. Cook until crisp and golden.
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
