Blas Y Tir Savoy Cabbageeach

You have 0 of this in your trolley

Blas Y Tir Savoy Cabbage
0 in trolley

Quantity of Blas Y Tir Savoy Cabbage in trolley 0

0 in trolley.
75p0.75
Sorry, this item is not available
Savoy Cabbage
3 Florets = 1 of 5 a day. Delicious with mash and bacon, or fried with chilli.Enjoy the 'taste of the land' with our irresistibly Welsh savoy cabbage Grown on rich farmland in Pembrokeshire and packed in Haverfordwest, our Savoy cabbages are irresistibly Welsh. The mild sweet flavour of Savoy cabbage makes it perfect for adding to soups, stews, risottos or oriental stir fries. 5 A Day For optimum health we should eat at least five portions of fruit and veg a day.

    Typical valuesPer 100g
    Energy114kJ
    Energy27kcal
    Fat0.2g
    Of which Saturates<0.1g
    Carbohydrate4.1g
    Of which Sugars4.1g
    Protein2.4g
    Salt0.1g

    Origin Information

    • Wales
    • Grown in Wales

    Steam

    Steam for 10-15 minutes.

    Shallow fry

    Sautéin oil or butter over medium to high heat for 8-10 minutes.

    Cooking instructions

    General

    Discard discoloured outer leaves, quarter the cabbage and remove hard core from centre.Chop or shred.Wash before use.

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

    If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

    This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

    Legal disclaimer