blas y tir Spring Onions125g

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blas y tir Spring Onions
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Spring Onions
Ideal for salads, stir-fries and sandwiches. 8 onions = 1 of 5 a day.Enjoy the real 'taste of the land' with our Welsh grown spring onions Grown in our rich Welshsoil and packed in Haverfordwest, our spring onions are irresistibly Welsh. 5 A Day For optimum health we should eat at least five portions of fruit and vegetables a day.

    Typical valuesper 100g
    Energy98kJ
    Energy23kcal
    Fat0.5g
    Of which Saturates0.1g
    Carbohydrate3g
    Of which Sugars2.8g
    Protein2g
    Salt0.1g

    Preparation and Usage

    How to cook Wash and trim the roots before use. Finely chopped spring onions are delicious for salads stir-fries and sandwiches.

    Origin Information

    • Wales
    • Grown in Wales

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