Blue Dragon wholewheat noodles300g

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Blue Dragon wholewheat noodles
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Dried wholewheat noodles.
Perfect for stir fries. Suitable for vegetarians and vegans.

    Wholewheat Flour (88%), Water, Salt, Raising Agents (Sodium Hydrogen Carbonate, Potassium Hydrogen Carbonate)
    For allergens, including Cereals containing Gluten, see ingredients in bold

    Typical valuesper 100gper serving
    Energy1530kJ/765 kJ/
    Energy361kcal181 kcal
    Fat1.8g0.9 g
    Of which Saturates0.5g0.2 g
    Carbohydrate73g36 g
    Of which Sugars2.0g1.0 g
    Fibre5.3g2.7 g
    Protein11g5.5 g
    Salt0.5g0.25 g

    Preparation and Usage

    To cook your noodles: Boil: Bring a pan of water to the boil. Simmer: Add one nest of noodles per person to the pan and simmer for 5 minutes. If using in a stir fry, take out after 4 minutes. Stir with a fork occasionally. Drain: Drain and rinse in cold water. Enjoy: Serve immediately or add to a delicious Blue Dragon Stir Fry Sauce. Feeling inspired? We can't have noodles without a drizzle of Blue Dragon Light Soy Sauce before serving.

    Origin Information

    • China
    • Produced in China


    • Suitable for Vegans
    • Suitable for Vegetarians

    Allergy advice

    • May Contain Eggs
    • May Contain Nuts
    • May Contain Peanuts
    • May Contain Soya
    • May also contain Egg, Soya, Peanuts and Nuts


    Step 1: Bring a pan of water to the boil.Step 2: Add noodles to the pan (1 nest per person).Step 3: Simmer for 5 minutes (or 4 minutes if used in a stir fry).Step 4: Drain, rinse in cold water and serve (or add as last minute element in a stir fry).


    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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