British Rib of Beef

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British Rib of Beef
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£15.99(per kg)15.99
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Origin UK 272 Kcal/1126 KJ per 100g Succulent and full of flavour, ideal for roasting v1
  • Suitable for freezing
  • Service counter
  • Waitrose own label

per 100g

Energy

1126kj
272kcal

Per Portion/per 100g serving

Energy

1126kj
272kcal

14% RI

Fat

22.80 g

High

33% RI

Saturates

9.70 g

High

49% RI

Sugars

g

Low

0% RI

Salt

0.13 g

Low

2% RI

RI = % of your daily reference intake

 


Typical values as sold

Typical valuesper 100gper 100g serving
Energy1126kj0 kj
Energy272kcal0 kcal

Oven cook

Electric 180ºC, Fan 160ºC, Gas mark 4 Rare 20 mins per 500g (½Kg) +20 mins Medium 25 mins per 500g (½ Kg) + 25 mins Well done 30 mins per 500g (½ Kg) + 30 mins Preheat oven. Remove all packaging. Place in a roasting tin in centre of oven. Ensure the surface of the meat is thoroughly cooked. Leave to rest in a warm place for 10-15 mins before carving. Cooks Tip: Seal joint for 3-4 minutes in a hot frying pan, turning occasionally. Then cook as above. ( Oven: 180°C, Fan: 160°C, Gas: Gas Mark gas 4)

Recycling

ComponentMaterialRecyclable
paperPaper
bagPolyethylene

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