Cauldron 2 Aduki Bean Melts220g

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Cauldron 2 Aduki Bean Melts
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£2.25(£10.23/kg)2.25
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Made from aduki bean, spinach, mushroom and spices, filled with mango chutney and coated in breadcrumbs
A world of flavour. Source of protein and fibre. Low sat fats. Made with non GM ingredients. Vegetarian Society Approved. Vegan.

    (as cooked) Per 100g

    Energy

    804kJ
    191kcal

    Per Portion/Per Cooked Melt (103g)

    Energy

    830kj
    804kj
    197kcal
    191kcal

    10% RI

    Fat

    3.80 g

    Medium

    5% RI

    Saturates

    0.40 g

    Low

    2% RI

    Sugars

    4.50 g

    Low

    5% RI

    Salt

    1.50 g

    Medium

    25% RI

    RI = % of your daily reference intake

    Aduki Beans (29%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamine), Spinach (9%), Mango Chutney (9%) ^Water, Sugar, Mango (Mango, Sugar, Citric Acid, Preservative: Sulphites), Distilled Malt Vinegar (Barley), Cornflour, Salt, Pectin, Paprika, Ginger, Cinnamon, Allspice], Onions, Mushrooms (6%), Vegetable Oils (Rapeseed, Sunflower), Water, Dried Potato, Curry Seasoning (2.3%) ^Spices (1.2%) (Coriander, Turmeric, Cumin, Ginger, Fennel, Cinnamon, Fenugreek, Chilli Powder, Paprika, Aniseed, Pimento), Salt, Dried Glucose Syrup, Garlic Power, Dried Yeast, Onion Powder, Yeast Extract, Oregano, Spice Extracts (Clove, Nutmeg)], Wheat Starch, Yeast Extract, Salt, Garlic Purée, Yeast, Dried Red Onion, Stabiliser: Methyl Cellulose
    For allergens, including Cereals containing Gluten, see ingredients in bold

    . Serves 2

    Typical values(as cooked) Per 100g
    Energy804kJ
    Energy191kcal
    Fat3.7g
    Of which Saturates0.4g
    Carbohydrate30.0g
    Of which Sugars4.4g
    Fibre5.5g
    Protein6.7g
    Salt1.5g

    Preparation and Usage

    Try on a bed of wilted greens and quinoa, you won't regret it.

    Origin Information

    • United Kingdom
    • Made in the UK

    Lifestyle

    • Suitable for Vegans
    • Suitable for Vegetarians

    Additives

    • Free From Genetically Modified Ingredients

    Nutritional claims

    • Source of protein
    • Low sat fat
    • Source of fibre

    Allergy advice

    • Made on a Nut free site

    Oven cook

    From Frozen

    Cook from frozen. Remove all packaging.22 MinutesPreheat oven to 220°C/Fan 200°C/Gas 7. Place on a baking tray. Cook on the middle shelf. All appliances vary, these are guidelines only. Check product is piping hot before serving.

    Recycling

    ComponentMaterialRecyclable
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