Cauldron Indian Koftas200g

You have 0 of this in your trolley

3.8 out of 5 stars4 reviews

Cauldron Indian Koftas
0 in trolley

Quantity of Cauldron Indian Koftas in trolley 0

0 in trolley.
Koftas made with lentils, spinach, carrots and a mango chutney with mild Indian spices
Lentils, spinach & warming spices. A world of flavour. Made with non GM ingredients. Vegan. Vegetarian Society Approved. Warmingly spiced Indian Koftas. Perfect as a snack on the go, great for lunches. You could add these to your favourite curry sauce, and serve in naan bread with salad and pickles.

    (as sold) Per 100g

    Energy

    527kJ
    126kcal

    Per Portion/Per 2 Koftas

    Energy

    264kj
    527kj
    63kcal
    126kcal

    3% RI

    Fat

    2.09 g

    Medium

    3% RI

    Saturates

    0.40 g

    Low

    2% RI

    Sugars

    2.30 g

    Low

    3% RI

    Salt

    0.30 g

    Medium

    5% RI

    RI = % of your daily reference intake

    Onion, Lentils, Spinach, Potato, Carrot, Rusk (Wheat Flour, Salt, Yeast), Sunflower Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamine), Mango Chutney ^Water, Sugar, Mango (Mango, Sugar, Citric Acid), Distilled Malt Vinegar (Barley), Cornflour, Salt, Gelling Agent: Pectin; Spices (Sweet Paprika, Ginger, Cinnamon), Allspice)], Seasoning ^Spices (Coriander, Cumin, Turmeric, Fenugreek, Black Pepper, Cayenne, Fennel, Chilli Powder), Salt, Yeast Extract, Rice Flour, Onion Powder], Garlic Purée, Thickener: Methylcellulose
    For allergens, including Cereals containing Gluten, see ingredients in bold

    . Serves 4

    Typical values(as sold) Per 100g
    Energy527kJ
    Energy126kcal
    Fat4.2g
    Of which Saturates0.7g
    Carbohydrate16.4g
    Of which Sugars4.5g
    Fibre3.9g
    Protein3.7g
    Salt0.60g

    Preparation and Usage

    One of the world's tastiest street foods. Try them wrapped in naan bread with fresh salad and crunchy pickles.

    Origin Information

    • United Kingdom
    • Made in the UK

    Lifestyle

    • Suitable for Vegans
    • Suitable for Vegetarians

    Allergy advice

    • Made on a nut free site
    • Made on a Nut free site

    Additives

    • Free From Genetically Modified Ingredients

    Oven cook

    Ready to eat from the pack or try hot.Remove all packaging.10 minutesPreheat oven and backing tray to 200°C/Fan 180°C/Gas 6. Cook on the middle shelf. If cooking from frozen, cook for 12 minutes.All appliances vary, these are guidelines only. Check product is piping hot before serving.

    Recycling

    ComponentMaterialRecyclable
    SleeveCard
    FilmPlastic
    TrayPlastic

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

    If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

    This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

    Legal disclaimer