Cauli Rice Mediterranean200g

You have 0 of this in your trolley

Cauli Rice Mediterranean
0 in trolley

Quantity of Cauli Rice Mediterranean in trolley 0

0 in trolley.
£2.05(£10.25/kg)2.05
Sorry, this item is not available
Cauliflower Rice Flavoured with Tomato, Garlic & Herbs
70% fewer calories than white rice. 2 1/2 minutes microwave or pan-fry. Low calorie carb-alternative made from steamed cauliflower. Natural ingredients. Serve in place of rice & grains. Gluten-free. This pouch is BPA-free (contains no bisphenol A). Non-GMO. No additives or preservatives. Suitable for vegans.Cauli Rice is a quick and easy, lower calorie carb alternative. It also counts as a serving of veg! Serve it in place of rice, in low carb pizza bases, veg-filled stir-frys or hearty grain-free salads. Our products are lightly steamed in the pouch, without any additives or preservatives.
  • Microwaveable

Per 100g serving

Energy

167kJ
40kcal

Per 100g/ml/Values per 100g serving

Energy

167kj
40kcal

0% RI

Fat

1.00 g

Low

0% RI

Saturates

g

Low

0% RI

Sugars

2.00 g

Low

0% RI

Salt

0.02 g

Low

0% RI

RI = % of your daily reference intake

Cauliflower (93%), Tomato Powder, Garlic Powder, Minced Onion, Black Olive, Tomato Granules, Black Pepper, Oregano, Paprika, Parsley, Basil

Typical valuesPer 100g serving
Energy167kJ
Energy40kcal
Fat0.1g
Of which Saturates0.0g
Carbohydrate6.0g
Of which Sugars2.0g
Fibre3.0g
Protein1.5g
Salt0.02g

Origin Information

  • United Kingdom
  • Produced in the UK

Lifestyle

  • Suitable for Vegans

Allergy advice

  • Free From Gluten

Additives

  • Free From Additives
  • Free From Genetically Modified Ingredients
  • Free From Preservatives

Microwave

2 1/2 minsMicrowave in an uncovered bowl for the time shown. Reduce cooking time if your oven is more powerful than 900 Watts.You can also microwave Cauli Rice in the ouch: just tear-off the top and cook.

Shallow fry

2 1/2 minsSauté in a non-stick pan on a medium heat. There's no need for oil. For best results add fresh herbs or spices and season to taste. Serve steaming hot.

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

Legal disclaimer