Colman's Blazin Con Carne27g

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Colman's Blazin Con Carne
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£1.29(£4.78/100g)1.29
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A Seasoning Mix for Chilli Con Carne
A chilli con carne seasoning mix made with the perfect blend of tomatoes, chilli and cumin. Use this mix to help you prepare a quick & easy chilli con carne that packs a punch. Gluten free? You know it! Full on Flavour. No added sugar - contains naturally occurring sugars. No added MSG, preservatives or colour. Suitable for vegans. European Vegetarian Union. Our healthy and delicious Chilli Con Carne is perfect for a casual get-together. Carefully blended tomatoes, chilli and cumin makes this a super versatile seasoning mix that can also be tossed on green lentils if you want to enjoy a meat free chilli. Reduced Salt* *Minimum 25% less salt than other similar seasoning mixes in the market

    (as Sold) per 100g

    Energy

    1313kJ/
    312kcal

    Per Portion/Per 1/2 pack (as sold):

    Energy

    171kj
    41kcal

    2% RI

    Fat

    1.00 g

    1% RI

    Saturates

    0.50 g

    1% RI

    Sugars

    3.10 g

    3% RI

    Salt

    0.70 g

    12% RI

    RI = % of your daily reference intake

    Tomatoes† (19%), Red Pepper, Paprika†, Garlic† (8%), Tomato Powder (7%), Cayenne Pepper (6%), Salt, Pink Pepper (Anacardiaceae), Black Pepper (3%), Herbs (2%) (Oregano†, Bay Leaves), Sunflower Oil, Turmeric†, Smoked Chilli Powder (1%), Coriander , Cumin (0.7%), Allspice , Nutmeg, Cloves, †From sustainable agriculture

    . * % of Reference intake of an average adult (8400kJ/2000kcal), ** 1 Portion = 13g (pack contains 2 portions)

    Typical values(as Sold) per 100g
    Energy1313kJ/
    Energy312kcal
    Fat7.7g
    Of which Saturates1.2g
    Carbohydrate37.8g
    Of which Sugars24g
    Fibre22.9g
    Protein12.3g
    Salt5g

    Preparation and Usage

    Preparation and Usage: Using the fresh ingredients from the shopping list, follow the 3 easy steps on the back of the packet to prepare a hassle-free dish that packs a punch. Serves: 2 Preparation time: 10 minutes Cooking time: 14 minutes Shopping List: 250g lean mince beef 75g onion 400g can chopped tomatoes 210g can kidney beans in water 120g brown basmati rice 1. Fry the beef and onion in a non-stick pan until browned. 2. Stir in the tomatoes, kidney beans, seasoning mix and water and simmer for 10-15 mins. 3. Meanwhile cook rice according to pack directions. For a vegan alternative, use a 390g can green lentils instead of beef.

    Origin Information

    • Switzerland
    • Produced in Switzerland

    Lifestyle

    • No Added Sugar
    • Suitable for Vegans
    • Suitable for Vegetarians

    Allergy advice

    • Free From Gluten

    Additives

    • Free From Added MSG
    • Free From Colours
    • Free From Preservatives

    Nutritional claims

    • No added sugar
    • Reduced salt

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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