Colman's Jamaican Jerk24g

You have 0 of this in your trolley

Colman's Jamaican Jerk
0 in trolley

Quantity of Colman's Jamaican Jerk in trolley 0

0 in trolley.
Add to favourites or list
£1.29(£5.38/100g)1.29
Add to favourites or list
A Seasoning Mix for Jamaican Jerk Chicken
A Jamaican jerk seasoning mix made with the perfect blend of cayenne pepper, pineapple and garlic. Use this mix to help you prepare a healthy and hassle-free Jamaican jerk chicken that packs a punch. Gluten free? You know it! No added sugar - contains naturally occurring sugars. Full on flavour. Reduced in salt. No added MSG, preservatives or colours. Suitable for vegans. V-Label.EU - European Vegetarian Union. Want to prepare a fragrant, fiery hot and smoky jerk recipe? Look no further! Our Jamaican jerk seasoning gets its kick from a blend of ingredients such as cayenne, pineapple and garlic that will transform your next cooking session into a taste of the Caribbean. Reduced Salt* *Minimum 25% less salt than other similar seasoning mixes in the market

    (as Sold) per 100g

    Energy

    1280kJ/
    307kcal

    Per Portion/Per 1/2 pack (as sold)

    Energy

    154kj
    37kcal

    2% RI

    Fat

    1.00 g

    2% RI

    Saturates

    0.50 g

    1% RI

    Sugars

    2.70 g

    3% RI

    Salt

    1.10 g

    18% RI

    RI = % of your daily reference intake

    Red Pepper (23%), Paprika†, Cayenne Pepper (10%), Pineapple (9%), Garlic† (9%), Salt, Thyme†, Parley†, Sweetcorn†, Sunflower Oil, Citrus Fibre, Black Pepper (2%), Cinnamon, Allspice, Turmeric† (1%), Ginger, Nutmeg, †From sustainable agriculture

    . * % of Reference intake of an average adult (8400kJ/2000kcal), ** 1 Portion = 12g (pack contains 2 portions)

    Typical values(as Sold) per 100g
    Energy1280kJ/
    Energy307kcal
    Fat8g
    Of which Saturates14g
    Carbohydrate37g
    Of which Sugars22.8g
    Fibre22.6g
    Protein10.5g
    Salt9g

    Preparation and Usage

    Preparation and Usage: Using the fresh ingredients from the shopping list, follow the 3 easy steps on the back of the packet to prepare a hassle-free dish that packs a punch. Serves: 2 Preparation time: 20 minutes Cooking time: 15 minutes Shopping List: 300g chicken breasts 100g cubes mango and/or red peppers 120g brown basmati rice 1 lime Fresh coriander to garnish 1. Mix the oil and lime juice with the seasoning mix and marinate the chicken for 15 mins 2. Thread chicken onto skewers together with the mango or peppers and grill until cooked. 3. Meanwhile cook rice according to pack directions and serve with the chicken garnished with coriander. For a vegan alternative, use a 300g vegan cheese instead of chicken.

    Origin Information

    • Switzerland
    • Produced in Switzerland

    Lifestyle

    • No Added Sugar
    • Suitable for Vegans
    • Suitable for Vegetarians

    Allergy advice

    • Free From Gluten

    Additives

    • Free From Added MSG
    • Free From Colours
    • Free From Preservatives

    Nutritional claims

    • No added sugar
    • Reduced in salt

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

    If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

    This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

    Legal disclaimer