Cooked Seafood Selection: Mussels, King Prawns, Squid Rings

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Cooked Seafood Selection: Mussels, King Prawns, Squid Rings
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£18.32(per kg)18.32
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A mix of cooked mussel meat, peeled king prawns and squid rings
  • Suitable for freezing
  • Service counter
  • Waitrose own label

per 100g

Energy

341kj
81kcal

Per Portion

Energy

341kj
81kcal

4% RI

Fat

1.3 g

Low

2% RI

Saturates

0.3 g

Low

2% RI

Sugars

g

Low

0% RI

Salt

1.3 g

Medium

22% RI

RI = % of your daily reference intake

Mussels (Mytilidae spp) (molluscs) (50%), king prawn (Penaeus vannamei) (crustacean) (30%), squid (Nototodarus spp) (mollusc) (20%), salt
Allergy Advice
For allergens see ingredients in bold

Typical values as sold. Contains 4 Servings

Typical valuesper 100g
Energy341kj
Energy81kcal
Fat1.3g
Of which Saturates0.3g
Carbohydrate1.5g
Fibre0.5g
Protein15.5g
Salt1.30g

Nutritional claims

  • Mussels farmed in Chile or caught using boat dredges in the Central North Sea and Belt Sea, king prawns farmed in Ecuador, Honduras, Indonesia, Nicaragua or Vietnam, and squid caught using trawls in the South West Pacific

Recycling

ComponentMaterialRecyclable
boxCard
bagPlastic - Other
label-gluedPaper & card
palletWood
tapePlastic - PP
wrapPlastic - LDPE

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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