Cooks' Ingredients Diced Mediterranean Vegetables500g

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Cooks' Ingredients Diced Mediterranean Vegetables
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£1.20(£2.40/kg)1.20
This versatile mix can be a perfect addition to bolognese, salads, clear soups, omelettes and burgers.
This versatile mix can be a perfect addition to Bolognese, salads, clear soups, omelettes and burgers.
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

83kJ
20kcal

Per Portion/A serving contains

Energy

67kj
16kcal

1% RI

Fat

0.0g

Low

0% RI

Saturates

0.0g

Low

0% RI

Sugars

1.70 g

Low

2% RI

Salt

0.02 g

Low

<1% RI

RI = % of your daily reference intake

INGREDIENTS: tomatoes (38%), courgettes (20%), aubergine (20%), onions (10%), red peppers (6%), green peppers (6%).


Typical values. Contains 6 Servings

Typical valuesPER 100gA serving contains
Energy83kJ67 kJ
Energy20kcal16 kcal
Fat0.0gg
Fat0.0g g
Of which Saturates0.0g g
Of which Saturates<0.1gg
Carbohydrate3.1g2.4 g
Of which Sugars2.2g1.7 g
Fibre1.7g1.4 g
Protein1.0g0.8 g
Salt0.03g0.02 g

Origin Information

  • Belgium

Warnings

  • Do not eat raw

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Hob

6 - 7 minutes. Heat 1 tablespoon of oil in a frying pan, add vegetables and fry.

Recycling

ComponentMaterialRecyclable
bagPlastic - LDPE (Low Density Polyethylene)
cartonCard

Disclaimer

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