Cooks' Ingredients Whole Shallots500g

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Cooks' Ingredients Whole Shallots
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£1.75(£3.50/kg)1.75
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A variety of small onion, typically with a pink tinge to their flesh. Shallots have a milder and sweeter taste than your typical onion.
A variety of small onion, they can be round or oval in shape. Typically they have a pink tinge to their flesh and a mild, sweeter onion flavour

PER 100g

Energy

87kJ
21kcal

Per Portion/A serving contains

Energy

70kj
16kcal

1% RI

Fat

<0.5g

Low

<1% RI

Saturates

0.0g

Low

0% RI

Sugars

2.60 g

Low

3% RI

Salt

0.02 g

Low

<1% RI

RI = % of your daily reference intake

INGREDIENTS: shallots.

Typical values as sold. Contains 6 Servings

Typical valuesPER 100gA serving contains
Energy87kJ70 kJ
Energy21kcal16 kcal
Fat<0.5gg
Fat<0.5g g
Of which Saturates0.0gg
Of which Saturates0.0g g
Carbohydrate3.2g2.6 g
Of which Sugars3.2g2.6 g
Fibre0.0gg
Fibre0.0g g
Protein1.5g1.2 g
Salt0.03g0.02 g

Origin Information

  • United Kingdom

Warnings

  • Do not eat raw. Do not refreeze once defrosted

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Oven cook

From Frozen

Oven. Cook from frozen. Remove all packaging. Add 30ml of olive oil onto a baking tray and place into a preheated oven for 3-4 minutes. Add the shallots onto the preheated tray and place on the middle shelf in the oven. Cook for 20-30 minutes turning occasionally. …Check food is piping hot before serving. (Time 20-30 min, Oven: 220, Fan: 200, Gas: Gas Mark 7)

Recycling

ComponentMaterialRecyclable
bagPlastic - LDPE (Low Density Polyethylene)
cartonCard

Disclaimer

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