Dorset Cereals Spectacular Grains Blackberries, Fig500g

You have 0 of this in your trolley

Dorset Cereals Spectacular Grains Blackberries, Fig
0 in trolley

Quantity of Dorset Cereals Spectacular Grains Blackberries, Fig in trolley 0

0 in trolley.
£3.49(69.8p/100g)3.49
A blend of grains including spelt flakes and popped sorghum, freeze dried blackberries and freeze dried fig slices.
Enjoy breakfast on the slow. 23% fruit. Contains 5 different types of grains. High in fibre. Vegetarian Society approved. Suitable for vegans. Kosher - KLBD.

    per 100g

    Energy

    1627kJ
    386kcal

    Per Portion/Each 45g portion contains

    Energy

    732kj
    174kcal

    9% RI

    Fat

    3.10 g

    Medium

    4% RI

    Saturates

    0.50 g

    Low

    2% RI

    Sugars

    5.90 g

    Medium

    7% RI

    Salt

    0.22 g

    Medium

    4% RI

    RI = % of your daily reference intake

    Grains (72%) ^Wholegrain Malted Oat Flakes (Oat Flakes, Barley Malt Syrup), Toasted Sweetened Malted Barley Flakes (Barley Flakes, Sugar, Barley Malt Syrup, Salt), Wholegrain Toasted Wheat Flakes, Toasted Sweetened Malted Spelt Flakes (13%) (Spelt (Wheat) Flakes, Sugar, Salt, Barley Malt Extract, Emulsifier (Sunflower Lecithin)), Sweetened And Flavoured Barley Flakes (Barley Flakes, Sugar, Sunflower Oil, Carrot and Blackcurrant Concentrate, Natural Flavouring), Popped Sorghum (1%)], Fruit (23%) ^Chopped Dates, Raisins, Freeze Dried Blackcurrants, Freeze Dried Whole Wild Blackberries (1%), Freeze Dried Sliced Fig (1%)], Roasted Chopped Hazelnuts, Pumpkin Seeds
    For allergens, including Cereals containing Gluten, see ingredients in bold

    . * Reference intake of an average adult (8400kJ/2000kcal), Pack contains approximately 11 portions of 45g

    Typical valuesper 100g
    Energy1627kJ
    Energy386kcal
    Fat6.9g
    Of which Saturates1.0g
    Carbohydrate65.9g
    Of which Sugars13.1g
    Fibre8.0g
    Protein10.9g
    Salt0.48g

    Lifestyle

    • Kosher
    • Suitable for Vegans
    • Suitable for Vegetarians

    Allergy advice

    • May Contain Milk
    • May Contain Soya
    • May also contain: Milk, Soya, other Gluten sources, other Nuts

    Nutritional claims

    • High in fibre

    Recycling

    ComponentMaterialRecyclable
    BoxCard
    PackingBlank
    BagPlastic

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

    If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

    This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

    Legal disclaimer