Dorset Cereals Spectacular Grains Blackberries, Fig500g

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Dorset Cereals Spectacular Grains Blackberries, Fig
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£2.79(55.8p/100g)2.79
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A blend of grains including spelt flakes and popped sorghum, freeze dried blackberries and roasted chopped hazelnuts.
Toasted spelt & popped sorghum muesli. 22% fruit. Contains 5 different types of grains. High in fibre. Suitable for vegans. Vegetarian Society Approved. Kosher - KLBD.

    per 100g

    Energy

    1615kJ
    383kcal

    Per Portion/Each 45g portion contains

    Energy

    727kj
    172kcal

    9% RI

    Fat

    3.20 g

    Medium

    5% RI

    Saturates

    0.50 g

    Low

    2% RI

    Sugars

    7.80 g

    Medium

    9% RI

    Salt

    0.20 g

    Medium

    3% RI

    RI = % of your daily reference intake

    Grains (72%) ^Wholegrain Malted OAT FlaKES (OAT Flakes, BARLEY MaLT SYRup), Toasted SweETENED Malted BARLEY Flakes (BARLEY Flakes, Sugar, BARLEY MalT SYRup, SALt), Wholegrain Toasted WHEAT Flakes, Toasted Sweetened Malted SPELT (WHEAT) Flakes (13%) (SPELT (WHEAT) Flakes, Sugar, Salt, BARLEY Malt Extract, Emulsifier (Sunflower Lecithin)), Sweetened and Flavoured BARLEY Flakes (BARLEY Flakes, Sugar, Sunflower Oil, Carrot & Blackcurrant Concentrate, Natural Flavouring), Popped Sorghum (1%)], Fruit (22%) ^Chopped Dates, Raisins, Freeze Dried Blackcurrants, Freeze Dried Whole Wild Blackberries (1%)], Roasted Chopped HAZELNUTS (4%), Pumpkin Seeds
    For allergens, including Cereals containing Gluten, see ingredients in BOLD

    . *Reference intake of an average adult (8400kJ/2000kcal), Pack contains approximately 11 portions of 45g

    Typical valuesper 100g
    Energy1615kJ
    Energy383kcal
    Fat7.1g
    Of which Saturates1.0g
    Carbohydrate65.4g
    Of which Sugars17.3g
    Fibre9.4g
    Protein9.7g
    Salt0.45g

    Lifestyle

    • Kosher
    • Suitable for Vegans
    • Suitable for Vegetarians

    Allergy advice

    • May Contain Nuts
    • May Contain Soya
    • May also contain: Soya, other Gluten sources, other Nuts

    Nutritional claims

    • High in fibre

    Recycling

    ComponentMaterialRecyclable
    BoxCard

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