Duchy Free Range British Chicken Drum Fillets

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Duchy Free Range British Chicken Drum Fillets
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Boneless and skinless free range British chicken drumstick fillets. FRESH CLASS A
From chickens reared on an organic diet on farms with high welfare standards. Tender organic chicken, reared on farms we know and trust, where the birds are free to roam on organic pastures. Organic farming promotes high animal welfare standards and encourages animals to forage and graze as nature intended. For further information on Waitrose chicken and recipes go to waitrose.com
  • Suitable for freezing
  • Waitrose own label

Energy

616kJ
146kcal

Per Portion/PER 100g

Energy

616kj
146kcal

7% RI

Fat

3.60 g

Medium

5% RI

Saturates

1.10 g

Low

6% RI

Sugars

0.0g

Low

0% RI

Salt

0.22 g

Low

4% RI

RI = % of your daily reference intake

Typical values as prepared. Contains 7 Servings

Typical valuesPER 100g
Energy616kJ616 kJ
Energy146kcal146 kcal
Fat3.6g3.6 g
Of which Saturates1.1g1.1 g
Carbohydrate0.0g g
Carbohydrate0.0gg
Of which Sugars0.0gg
Of which Sugars0.0g g
Fibre0.0gg
Fibre0.0g g
Protein28.4g28.4 g
Salt0.22g0.22 g

Origin Information

  • United Kingdom

Warnings

  • Warning: Filleting removes all major bones: small bones may remain

Oven cook

Preheat oven. Remove all packaging. Place in a roasting dish, brush with oil and place in oven until thoroughly cooked, the juices run clear and there is no pink meat. (Time 20 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark 6)

Other

Pan Fry. Time: 10 - 12 mins. Remove all packaging. Heat 1 tablespoon of oil in frying pan, add chicken, cook on high heat to seal, turn and seal other side, reduce heat until thoroughly cooked, the juices run clear and there is no pink meat.

Recycling

ComponentMaterialRecyclable
trayPlastic - PET (Polyethylene Terephthalate)
label-gluedPaper & card
label- loosePaper & card
filmPlastic - PET (Polyethylene Terephthalate)
casePlastic - PP (Polypropylene)
wrapPlastic - LDPE (Low Density Polyethylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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