East End red split lentils2kg

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East End red split lentils
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Red Split Lentils
Suitable for vegetarians.

    Typical valuesAverage per 100gms uncooked
    Energy1449kJ
    Energy342kcal
    Fat1.3g
    Of which Saturates0.2g
    Carbohydrate56.3g
    Of which Sugars2.4g
    Fibre4.9g
    Protein23.8g
    Salt0.09g

    Preparation and Usage

    Preparation 1. Sort through and discard any hardened kernels, etc. 2. Wash in 3-4 changes of clean water. 3. Soak in enough water to cover for at least 10 mins. 4. Replace water with fresh water, bring to the boil and boil for at least 10 minutes. 5. Simmer for 30mins or until tender ensuring that the saucepan does not run dry.

    Origin Information

    • United Kingdom
    • Foreign Produce: Packed in the U.K.

    Lifestyle

    • Suitable for Vegetarians

    Allergy advice

    • May Contain Nuts
    • May contain traces of nuts

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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