East End urid dall washed2kg

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East End urid dall washed
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The true taste of the East. Re-cleaned in the UK. Suitable for vegetarians.Split black matpe bean huskless

    Typical valuesper 100gms uncooked
    Energy1169kJ
    Energy275kcal
    Protein24.9g
    Carbohydrate40.8g
    Fat1.4g

    Preparation and Usage

    Preparation 1. Sort through and discard any hardened kernels, etc. 2. Wash in 3-4 changes of clean water. 3. Soak in enough water to cover for at least 30 minutes. 4. Replace water with fresh water, bring to the boil and boil for at least 10 minutes. 5. Simmer for 1 1/4 hour or until tender ensuring saucepan does not run dry. Delicious Vegetarian Recipe Suggestion Prepare 200g of East End Urid Dall Washed as above up to and including step 4. Add 1 teaspoon of salt, 1/2 teaspoon of East End Turmeric Powder and 1 teaspoon of East End Mixed Spices, 1 medium sized chopped onion, 1 tablespoon of vegetable margarine, 1 oz crushed root ginger and white or black pepper to taste. Simmer for 10 minutes until a smooth and creamy texture is achieved. Serve with chapatti or on a bed of rice.

    Origin Information

    • United Kingdom

    Lifestyle

    • Suitable for Vegetarians

    Allergy advice

    • May Contain Nuts
    • This product may contain traces of nuts

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