Quantity of East End whole moong beans in trolley 0
|Typical values||per 100gms uncooked|
Preparation and Usage
Preparation 1. Sort through and discard any hardened kernels, etc. 2. Wash in 3-4 changes of clean water. 3. Soak in enough water to cover for at least 1 hour. 4. Replace water with fresh water, bring to the boil and boil for at least 10 minutes. 5. Simmer for 1 hour or until tender ensuring saucepan does not run dry. Delicious Vegetarian Recipe Suggestion Prepare 200g of East End Whole Moong Beans washed upto and including step 4, add 1 teaspoon of salt, 1/2 teaspoon of East End Turmeric Powder, 1 teaspoon of East End Mixed Spices, 1 medium sized chopped onion, 1oz root ginger and chilli powder to taste. Boil for about 10 mins until a rich creamy texture is achieved. Add 1 tablespoon of butter or margarine, garnish with finely chopped coriander and sliced tomatoes and serve on a bed of rice or with chappatti. Serves 4 as a main meal.
- United Kingdom
- Suitable for Vegetarians
- May Contain Nuts
- This product may contain traces of nuts
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