Easy To Cook Chicken Breasts with Tamarind Sauce750g

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£7.99(£10.66/kg)7.99
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Spiced chicken breasts with tamarind tomato sauce, Bombay spiced and seasoned potatoes, chickpeas and red onions
Oven cook for 35 minutes
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

549kJ
131kcal

Per Portion/A serving contains

Energy

1713kj
407kcal

20% RI

Fat

12.20 g

Medium

17% RI

Saturates

1.20 g

Low

6% RI

Sugars

17.80 g

Medium

20% RI

Salt

2.28 g

High

38% RI

RI = % of your daily reference intake

INGREDIENTS: chicken (27%), Bombay potatoes (21%) (potatoes, rapeseed oil, ginger purée, garlic purée, black onion seeds, salt, turmeric, coriander powder, cumin seeds, dill seeds, black pepper, cinnamon, ginger, clove), passata, tomatoes, red onions, white onions, ginger purée, chickpeas, demerara sugar, rapeseed oil, cornflour, water, coriander, garlic purée, parsley, tamarind, sugar, chicken extract, cumin powder, salt, coriander powder, soya beans, wheat, honey, red chillies, lime juice, limes, tomato purée, cinnamon, black onion seeds, dill seeds, black pepper, ginger, chilli powder, turmeric, cayenne pepper, alcohol, carrot puree, purée (leek), clove, mustard seeds, acidity regulator acetic acid, antioxidant (antioxidant ascorbic acid).
Allergy Advice
Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold May also contain nuts, peanuts and sesame.

Typical values as prepared. 2.0

Typical valuesPER 100gA serving contains
Energy549kJ1713 kJ
Energy131kcal407 kcal
Fat3.9g12.2 g
Of which Saturates0.4g1.2 g
Carbohydrate13.3g41.5 g
Of which Sugars5.7g17.8 g
Fibre1.5g4.7 g
Protein9.8g30.6 g
Salt0.73g2.28 g

Origin Information

  • United Kingdom

Warnings

  • Filleting removes all major bones: small bones may remain

Additives

  • This product contains Additives
  • This product contains Antioxidants
  • This product contains Preservatives
  • This product contains Alcohol >= 0.5% abv
  • Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg

Oven cook

Remove sleeve and film. Place the tray directly on the middle oven shelf. Cook until the juices run clear and there is no pink meat. Do not reheat once cooled. (Time 30-35 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)

Recycling

ComponentMaterialRecyclable
sleeveCard
foilMetal
filmPlastic - PET (Polyethylene Terephthalate)
label- loosePaper & card

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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