Easy To Cook Katsu Chicken Breasts352g

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Easy To Cook Katsu Chicken Breasts
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Chicken breasts coated in breadcrumbs in a curry sauce made with coriander, turmeric, cumin, garam masala and coconut milk
Oven cook for 30 minutes
  • Waitrose own label

PER 100g

Energy

602kJ
143kcal

Per Portion/per 1/2 pack

Energy

1059kj
252kcal

13% RI

Fat

8.60 g

Medium

12% RI

Saturates

4.50 g

Medium

23% RI

Sugars

5.30 g

Low

6% RI

Salt

0.93 g

Medium

16% RI

RI = % of your daily reference intake

INGREDIENTS: chicken breast (55%), coconut milk (coconut, water), white onions, diced carrots, water, soy sauce (water, fermented soya bean, roasted wheat, sea salt), demerara sugar, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), cornflour, rapeseed oil, desiccated coconut, chicken extract, ginger purée, garam masala (ground coriander, ground cumin, ground dill, ground black pepper, ground cinnamon, ground ginger, ground cloves), carrot, garlic purée, chopped parsley, salt, ground coriander, ground turmeric, yeast, ground cumin, ground fenugreek, colour (colour plain caramel, colour paprika extract), sunflower oil, turmeric extract, carrot purée, leek puree, ground cardamom, ground chilli powder, ground black pepper, ground fennel, ground bay leaf, wheat flour.
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts, nuts and sesame.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gper 1/2 pack
Energy602kJ1059 kJ
Energy143kcal252 kcal
Fat4.9g8.6 g
Of which Saturates2.6g4.5 g
Carbohydrate8.6g15.1 g
Of which Sugars3.0g5.3 g
Fibre1.0g1.8 g
Protein15.7g27.6 g
Salt0.53g0.93 g

Origin Information

  • United Kingdom

Warnings

  • WARNING: Although every care has been taken to remove all bones, some small bones may remain

Additives

  • This product contains Additives
  • This product contains Natural Colourings
  • This product contains Preservatives

Oven cook

Preheat oven. Remove sleeve and film. Place in the centre of the oven. Cook until crumb has crisped up and juices run clear. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. (Time 28-30 minutes, Oven: 190, Fan: 170, Gas: Gas Mark 5)

Recycling

ComponentMaterialRecyclable
filmPlastic - PET (Polyethylene Terephthalate)
foilMetal
label- loosePaper & card
sleeveCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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