Easy To Cook Masala Chicken Breasts285g

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Easy To Cook Masala Chicken Breasts
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Chicken breast fillets marinated in a tomato, coriander, cumin and cayenne pepper marinade
oven cook for 35 minutes
  • Waitrose own label

Per 100g

Energy

687kJ
163kcal

Per Portion/Per 1/2 pack (104g)

Energy

714kj
169kcal

8% RI

Fat

4.10 g

Medium

6% RI

Saturates

0.90 g

Low

5% RI

Sugars

<0.5g

Low

<1% RI

Salt

0.34 g

Medium

6% RI

RI = % of your daily reference intake

INGREDIENTS: chicken breast (92%), water, rapeseed oil, tomato paste, coriander leaf, paprika, onion, lemon juice, lemon concentrate, turmeric, salt, cumin, onion powder, black pepper, fenugreek, cinnamon, cloves, garlic purée, cayenne pepper.


Typical values as prepared. Contains 2 Servings

Typical valuesPer 100gPer 1/2 pack (104g)
Energy687kJ714 kJ
Energy163kcal169 kcal
Fat3.9g4.1 g
Of which Saturates0.9g0.9 g
Carbohydrate<0.5g g
Carbohydrate<0.5gg
Of which Sugars<0.5g g
Of which Sugars<0.5gg
Fibre0.5g0.5 g
Protein31.5g32.7 g
Salt0.33g0.34 g

Origin Information

  • United Kingdom

Warnings

  • Filleting removes all major bones: small bones may remain

Oven cook

Preheat oven. Remove sleeve and film lid. Place the foil tray on a baking tray ensuring fillets are not overlapping in the tray. Cook in the centre of oven until the juices run clear and there is no pink meat. …Do not reheat once cooled. (Time 30-35 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)

Recycling

ComponentMaterialRecyclable
casePlastic - PP (Polypropylene)
shrinkwrapPlastic - LDPE (Low Density Polyethylene)
label- loosePaper & card
label-gluedPaper & card
filmPlastic - Other
sleevePaper & card
trayMetal

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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