Easy To Cook Mediterranean Minced Pork en Croute350g

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Easy To Cook Mediterranean Minced Pork en Croute
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Minced pork with sundried tomato paste, herbs and seasoning on a tomato and soft cheese sauce, topped with spinach and semi dried cherry tomatoes and encased in puff pastry.
with creamy tomato sauce & spinach. Oven Cook For 35 Minutes
  • Suitable for freezing
  • Waitrose own label

Per 100g



Per Portion/Per 1/2 pack (155g)



22% RI


30.50 g


44% RI


13.30 g


67% RI


5.50 g


6% RI


0.99 g


17% RI

RI = % of your daily reference intake

INGREDIENTS: Pork (30%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, semi dried cherry tomato, tomato, palm oil, palm stearine, full fat soft cheese (milk), baby spinach, red onion, tomato paste, rapeseed oil, passata, tomato purée, salt, sun dried tomato, olive oil, white sugar, maize starch, garlic purée, sea salt, parsley, cornflour, spirit vinegar, emulsifier mono- and diglycerides of fatty acids, vegetable juices (beetroot, onion, carrot, leek), basil, thyme, marjoram, thickener pectin, stabilisers tetrasodium diphosphate and disodium diphosphate, preservative sodium metabisulphite, black pepper, oregano, yeast.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

. Contains 2 Servings

Typical valuesPer 100gPer 1/2 pack (155g)
Energy1192kJ1848 kJ
Energy286kcal444 kcal
Fat19.7g30.5 g
Of which Saturates8.6g13.3 g
Carbohydrate17.2g26.7 g
Of which Sugars3.6g5.5 g
Fibre1.3g2.0 g
Protein9.5g14.7 g
Salt0.64g0.99 g

Origin Information

  • United Kingdom
  • from British pork


  • Packed in a protective atmosphere


  • This product contains Additives
  • This product contains Preservatives

Oven cook

Preheat oven. Remove encroutes from foil tray using the paper and place directly on to a baking tray, ensuring they are separated. For best results, brush the pastry with an egg wash. Place the baking tray in the centre of a preheated oven for 30-35 minutes. …Cook thoroughly until product is piping hot, the pastry is golden brown, the juices run clear and there is no pink meat. …Ensure food is piping hot before eating. (Time 30-35 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark Gas 6)


Outer case labelMixed Material
Outer CaseCard
wrapPlastic - LDPE (Low Density Polyethylene)
filmPlastic - PVC (Polyvinyl Chloride)
tapeMixed Material
paperPaper & card


Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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