Easy To Cook Salmon Fillet with Pea & Mint406g

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Easy To Cook Salmon Fillet with Pea & Mint
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£8.49(£20.92/kg)8.49
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Salmon fillet with a pea, mint and soft cheese crush, topped with a puff pastry lattice
  • Suitable for freezing
  • Waitrose own label

per 100g

Energy

849kj
204kcal

Per Portion/per 1/3 pack

Energy

968kj
232kcal

12% RI

Fat

14.20 g

Medium

20% RI

Saturates

4.10 g

Medium

21% RI

Sugars

1.00 g

Low

1% RI

Salt

0.51 g

Medium

9% RI

RI = % of your daily reference intake

Salmon (Salmo salar) (fish) (74%), petits pois (12%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), full fat soft cheese (milk) (3%), ricotta cheese (milk), water, palm oil, lemon juice, lemon zest, salt, mint, parsley, rapeseed oil, sodium bicarbonate, emulsifier mono- and diglycerides of fatty acids
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold

Typical values as prepared. Contains 3 Servings

Typical valuesper 100gper 1/3 pack
Energy849kj968 kj
Energy204kcal232 kcal
Fat12.5g14.2 g
Of which Saturates3.6g4.1 g
Carbohydrate4.0g4.6 g
Of which Sugars0.9g1.0 g
Fibre1.1g1.2 g
Protein18.3g20.8 g
Salt0.45g0.51 g
Omega 3630.0mg718.2 mg

Origin Information

  • Produced in the UK

Additives

  • This product contains Additives

Nutritional claims

  • Responsibly farmed in Scotland, UK

Oven cook

Preheat oven. Remove sleeve and film lid. For best results, lightly brush pastry with milk before cooking. Place foil tray on a baking tray in centre of oven. Do not reheat once cooled. (Time 35-40 mins Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)

Recycling

ComponentMaterialRecyclable
trayMetal
filmPlastic - Other
label-gluedPaper & card
boxCard
tapePlastic - HDPE
sleeveCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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