Easy to Cook Sesame & Miso Half Chicken613g

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Easy to Cook Sesame & Miso Half Chicken
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Half chicken marinated with garlic, soy sauce, miso, sesame oil, and mirin. …Garnished with white sesame seeds and parsley.
Oven cook for 45 minutes

PER 100g



Per Portion/A serving contains



26% RI


28.50 g


41% RI


7.30 g


37% RI


5.00 g


6% RI


1.29 g


22% RI

RI = % of your daily reference intake

INGREDIENTS: chicken (93%), white miso paste (water, soya beans, rice, salt, alcohol), honey, mirin, soy sauce (water, sugar, soya beans, wheat, salt, alcohol, sea salt), sugar, white sesame seeds, roasted sesame seed oil, tomato purée, parsley, paprika, pomegranate molasses, mushroom concentrate, chilli powder, garlic purée, salt, dried mushroom, modified maize starch, colour (vegetable carbon.
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts and nuts.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gA serving contains
Energy862kJ2139 kJ
Energy206kcal512 kcal
Fat11.5g28.5 g
Of which Saturates3.0g7.3 g
Carbohydrate2.1g5.2 g
Of which Sugars2.0g5.0 g
Fibre1.5g3.7 g
Protein22.9g56.8 g
Salt0.52g1.29 g

Origin Information

  • United Kingdom


  • This product is sold open in a Waitrose branch


  • Contains bones. Do not reheat once cooled

Allergy advice

  • This product may contain Peanuts, Peanut Oil or Derivatives
  • This product may contain Nuts, Nut Oils or Derivatives
  • This product contains cereals containing Gluten
  • This product contains Soya, Unrefined soya oil or Derivatives
  • This product contains Sesame Seeds, Sesame Oil or Derivatives
  • This product contains Sulphur Dioxide or Sulphites (> 10mg/kg total SO2)
  • For allergens, including cereals containing gluten, see ingredients in bold.


  • This product contains Additives
  • This product contains Alcohol >= 0.5% abv
  • This product contains Alcohol >= 1.2% abv

Oven cook

Preheat Oven. …Remove sleeve and film. Place foil tray directly into the centre of the oven. …Cook thoroughly until the juices run clear and there is no pink meat. Baste and serve with cooking juices as a sauce. All cooking appliances vary. This is a guide only. (Time 45 minutes, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)


Printed sleevePaper & card
filmPlastic - PET (Polyethylene Terephthalate)


Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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