Easy To Cook Whole Deboned Chicken Ginger Lime645g

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Easy To Cook Whole Deboned Chicken Ginger Lime
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£7.69(£11.93/kg)7.69
Succulent deboned chicken marinated in ginger, red chilli and lime juice
oven cook for 45 minutes
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

825kJ
198kcal

Per Portion/A serving contains

Energy

1271kj
304kcal

15% RI

Fat

17.40 g

Medium

25% RI

Saturates

4.30 g

Medium

22% RI

Sugars

1.10 g

Low

1% RI

Salt

0.69 g

Medium

12% RI

RI = % of your daily reference intake

INGREDIENTS: chicken (93%), rapeseed oil, grated ginger, ginger purée, sugar, red chillies, butter (milk), coriander, lime juice, water, lime zest, garlic purée, lime leaves, salt, white wine vinegar, cornflour, spirit vinegar, red pepper purée, dried red pepper, cayenne pepper.
Allergy Advice
For allergens see ingredients in bold.

Typical values as prepared. Contains 4 Servings

Typical valuesPER 100gA serving contains
Energy825kJ1271 kJ
Energy198kcal304 kcal
Fat11.3g17.4 g
Of which Saturates2.8g4.3 g
Of which Polyunsaturated2.8g4.3 g
Carbohydrate0.7g1.1 g
Of which Sugars0.7g1.1 g
Fibre0.5g0.8 g
Protein23.0g35.4 g
Salt0.45g0.69 g

Origin Information

  • United Kingdom

Warnings

  • Warning: Filleting removes all major bones: small bones may remain

Additives

  • This product contains Natural Flavourings

Oven cook

Preheat oven. Remove sleeve and film. Place the tray directly on the middle oven shelf. Cook thoroughly until juices run clear and there is no pink meat. Do not reheat once cooled (Time 40-45 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Recycling

ComponentMaterialRecyclable
trayMetal
filmPlastic - PET (Polyethylene Terephthalate)
sleevePaper & card

Disclaimer

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