Eat Natural fruits & fibre coconut breakfast bars4x40g

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Eat Natural fruits & fibre coconut breakfast bars
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4 bars of mixed cereals, dried fruit, crisped rice and honey.
Only 165 calories. More than 20% fruit. Whole grain oats. Low in salt. High fibre. Contains gluten. Ok for veggies.Coconut We've mixed in enormous shreds of crisp, lightly toasted coconut to bring a little bit of tropical indulgence to your morning... and what's more, coconut is a surprisingly good source of dietary fibre. Wholegrain oats Our specially selected oats have been chosen for their larger and juicier grains, which, when steamed, rolled and baked in the bar give a lighter, crispier texture and deliciously nutty taste. Apricots At Eat Natural, we prefer dried apricots to taste of... apricots! So, unlike the bright orange ones you may be more familiar with, ours don't contain any preservatives. They're dried naturally in the sun, giving them their rich, dark colour and authentic caramel sweetness. Spelt To make our light and crispy spelt flakes, the grains are simply steamed, rolled and toasted. These delicious flakes are just perfect for keeping you satisfied for longer.

    Mixed Cereals 25% (Wholegrain OATS (GLUTEN</STRONG>) 15%, TOASTed SPELT (WHEAT) Flakes 10% (SPELT, Salt)), Glucose Syrup, Shredded Coconut 15%, Sultanas 9%, Honey, Dates 8%, Rapeseed Oil, Dried Apricots 5%, Crisped Rice (Rice, Sugar), Dried Skimmed MILK
    For allergens including Cereals containing Gluten, see ingredients in BOLD CAPITALS

    Reference intake (adult)

    Typical valuesper 100gper 40g bar
    Energy1732kJ693 kJ
    Energy413kcal165 kcal
    Fat17.5g7.0 g
    Of which Saturates8.5g3.4 g
    Carbohydrate51.6g20.6 g
    Of which Sugars29.4g11.8 g
    Fibre6.1g2.4 g
    Protein6.4g2.6 g
    Salt0.14g0.06 g

    Origin Information

    • United Kingdom
    • Made in the UK


    • Low Fat
    • Suitable for Vegetarians

    Allergy advice

    • May Contain Nuts
    • May Contain Peanuts
    • May Contain Soya
    • May Contain Sesame
    • May also contain: Nuts, Peanuts, Soya and Sesame Seeds

    Nutritional claims

    • High fibre
    • Low in salt




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