Eat Natural Fruits & Fibre Plum Breakfast Bars4x40g

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Eat Natural Fruits & Fibre Plum Breakfast Bars
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4 bars of mixed cereals, nuts and dried fruit.
High fibre. Only 173 calories. Over 30% fruit & nuts. Wholegrain oats. Low in salt. Contains gluten. Ok for veggies.Plums Our luscious Californian dried plums are absolutely bursting with natural sweetness. Dried plums or 'prunes' have been enjoyed for generations as a tasty way to load-up on the dietary fibre we need. Wholegrain oats Wholegrains are sometimes known as 'the seeds of life' because of their many and varied dietary benefits. Our lovely, nutty and crunchy oats are not only delicious but a great source of fibre. Peanuts Has there ever been a food quite as under-rated as the humble little peanut? We adore these lovable legumes - so much flavour and crunchiness in a perfect little package, with more protein than any type of nut. 'Willpower' they say, 'is the ability to eat just one'. Spelt This ancient grain has been cultivated for over 7,000 years. Once a staple food around Europe, spelt is a cousin of wheat, and is now enjoying a resurgence. Our deliciously crispy flakes are made by cooking, rolling and lightly roasting the grain to enhance its nutty flavour.

    Mixed Cereals 26% (Wholegrain OATS (GLUTEN) 16%, Toasted SPELT (WHEAT) Flakes 10% (Spelt, Salt)), Glucose Syrup, PEANUTS 10%, Dried Plums 10%, Shredded Coconut 8%, Honey, Rapeseed Oil, Sultanas 5%, Dried Skimmed MILK, Crisped Rice (Rice, Sugar), Linseeds 2%
    For allergens including Cereals containing Gluten, see ingredients in BOLD CAPITALS

    Typical valuesper 100gper 40g bar
    Energy1809kJ723 kJ
    Energy432kcal173 kcal
    Fat19.4g7.8 g
    Of which Saturates6.4g2.6 g
    Carbohydrate51.1g20.4 g
    Of which Sugars22.4g9.0 g
    Fibre6.4g2.5 g
    Protein10.1g4.0 g
    Salt0.17g0.07 g

    Origin Information

    • United Kingdom
    • Made in the UK


    • Suitable for Vegetarians

    Allergy advice

    • May Contain Nuts
    • May Contain Sesame
    • May Contain Soya
    • May also contain: Nuts, Soya and Sesame Seeds

    Nutritional claims

    • High fibre
    • Low in salt




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