English Lamb Boneless Shoulder

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English Lamb Boneless Shoulder
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£12.49(per kg)12.49
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whole lamb shoulder

PER 100g

Energy

976kJ
235kcal

Per Portion/Per 100g

Energy

976kj
235kcal

12% RI

Fat

18.30 g

High

26% RI

Saturates

8.50 g

High

43% RI

Sugars

0.0g

Low

0% RI

Salt

0.15 g

Low

3% RI

RI = % of your daily reference intake

Lamb

Typical values as sold. Contains 0 Servings

Typical valuesPER 100gPer 100g
Energy976kJ976 kJ
Energy235kcal235 kcal
Fat18.3g18.3 g
Of which Saturates8.5g8.5 g
Carbohydrate0.0gg
Carbohydrate0.0g g
Of which Sugars0.0gg
Of which Sugars0.0g g
Fibre0.0gg
Fibre0.0g g
Protein17.6g17.6 g
Salt0.15g0.15 g

Origin Information

  • from British lamb

Lifestyle

  • This product is sold open in a Waitrose branch

Oven cook

Well done 30 mins per 500g + 30 mins. Slow Roast 40 mins per 500g + 40 mins. Preheat oven. Remove all packaging. For well done place uncovered in a roasting tin. For slow cook loosely wrap the lamb in tin foil. Place in a roasting tin in oven. Ensure the surface of the meat is thoroughly cooked. Leave the lamb to rest in a warm place for 10-15 minutes before carving. (Time 30 mins per 500g + 30 mins, Oven: 170°C, Fan: 150°C, Gas: Gas Mark gas 3)

Recycling

ComponentMaterialRecyclable
bagPlastic - PP (Polypropylene)
label-gluedMixed Material
casePolyethylene

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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