Raw peeled king prawns.Produced for Waitrose from king prawns farmed in Ecuador, Honduras, Indonesia, Nicaragua, Thailand or Vietnam. See front of pack for actual farm origin.
essential Waitrose
Suitable for freezing
Waitrose own label
PER 100g
Energy
468kJ 110kcal
PER 100g
Energy
468kj 110kcal
6% RI
Fat
0.60 g
Low
<1% RI
Saturates
0.10 g
Low
1% RI
Sugars
<0.5g
Low
<1% RI
Salt
0.55 g
Medium
9% RI
RI = % of your daily reference intake
INGREDIENTS: King prawns (Penaeus vannamei) (crustaceans) (99%), salt.
Allergy Advice May contain: molluscs and fish.
Warnings
All cooking appliances vary. This is a guide only.. Wash hands, all surfaces and utensils after touching raw shellfish.. Although every care is taken to remove shell, some may remain
. Contains 0 Servings
Typical values
PER 100g
PER 100g
Energy
468kJ
468 kJ
Energy
110kcal
110 kcal
Fat
0.6g
0.6 g
Of which Saturates
0.1g
0.1 g
Carbohydrate
<0.5g
<0.5 g
Of which Sugars
<0.5g
<0.5 g
Fibre
<0.5g
<0.5 g
Protein
25.8g
25.8 g
Salt
0.55g
0.55 g
Origin Information
Ecuador
Cooking instructions
General
All cooking appliances vary. This is a guide only. Wash hands, all surfaces and utensils after touching raw shellfish.
Stir fry
From Chilled
MEDIUM HEAT. Time: 4 minutes. Heat ½ tbsp (7.5ml) of oil in a frying pan over a high heat, then reduce to a medium heat. Remove all packaging and place prawns in the pan. Cook for 4 minutes stirring occasionally. …Check food is piping hot. Do not reheat once cooled.
Recycling
Component
Material
Recyclable
film
Plastic - PET (Polyethylene Terephthalate)
tray
Plastic - PET (Polyethylene Terephthalate)
Label
Paper & card
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
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