Class A British Chicken Mini Fillets.Waitrose & Partners hold the Compassion in World Farming Best Retailer award. See waitrose.com/welfare
essential Waitrose
Frozen
Waitrose own label
PER 100g
Energy
594kJ 140kcal
PER 100g
Energy
594kj 140kcal
7% RI
Fat
1.90 g
Low
3% RI
Saturates
0.40 g
Low
2% RI
Sugars
0.0g
Low
0% RI
Salt
0.12 g
Low
2% RI
RI = % of your daily reference intake
INGREDIENTS: chicken breast.
Warnings
Warning: Filleting removes all major bones: small bones may remain
. Contains 4 Servings
Typical values
PER 100g
PER 100g
Energy
594kJ
594 kJ
Energy
140kcal
140 kcal
Fat
1.9g
1.9 g
Of which Saturates
0.4g
0.4 g
Carbohydrate
0.0g
0.0 g
Of which Sugars
0.0g
0.0 g
Fibre
0.0g
0.0 g
Protein
30.9g
30.9 g
Salt
0.12g
0.12 g
Origin Information
United Kingdom
Other
From Chilled
For best results pan fry. Pan Fry. Time: 6-8 mins. Remove all packaging. Heat 1tbsp oil in a frying pan, add chicken, cook on high heat to seal, turn and seal other side, reduce heat until thoroughly cooked, the juices run clear and there is no pink meat. Suitable for stir fry.
Grill
From Chilled
Grill Time: 10-12 mins. Grilling Instructions: Preheat grill. …Remove all packaging. Place on a grill tray, brush with oil, turning frequently until thoroughly cooked, the juices run clear and there is no pink meat.
Recycling
Component
Material
Recyclable
bag
Plastic - LDPE (Low Density Polyethylene)
Disclaimer
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