essential Waitrose 2 British Outdoor Bred unsmoked bacon gammon steaks360g

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essential Waitrose 2 British Outdoor Bred unsmoked bacon gammon steaks
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£3.65(£10.14/kg)3.65
british unsmoked 2 gammon steaks with added water
  • essential Waitrose
  • Suitable for freezing
  • Waitrose own label

per 100g

Energy

718kj
171kcal

Per Portion/per steak

Energy

1099kj
262kcal

13% RI

Fat

12.20 g

Medium

17% RI

Saturates

4.40 g

Medium

22% RI

Sugars

0.20 g

Low

<1% RI

Salt

4.21 g

High

70% RI

RI = % of your daily reference intake

Pork leg (87%), water, salt, preservatives sodium nitrate and sodium nitrite, antioxidant sodium ascorbate

Typical values as prepared. Contains 2 Servings

Typical valuesper 100gper steak
Energy718kj1099 kj
Energy171kcal262 kcal
Fat8.0g12.2 g
Of which Saturates2.9g4.4 g
Carbohydrate0.1g0.2 g
Of which Sugars0.1g0.2 g
Fibre0.1g0.2 g
Protein24.7g37.8 g
Salt2.75g4.21 g

Origin Information

  • from British pork

Additives

  • This product contains Antioxidants
  • This product contains Preservative
  • This product contains Additives

Grill

Preheat grill. Remove all packaging. Place under a medium grill for 10 minutes, turning halfway through cooking. Cook thoroughly until the juices run clear. ***grill is the preferred methods so it should be placed on top of pan fry method. (Time 10 mins)

Other

Remove all packaging. Heat 1/2 tbsp oil in frying pan. Add steaks and fry for 6 minutes, turning halfway through cooking. Cook thoroughly until the juices run clear. (Time 6 mins)

Recycling

ComponentMaterialRecyclable
casePlastic - PP
label-gluedPaper & card
trayPlastic -PET
filmPlastic - LDPE

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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